Heart Pumping Cardio that will burn major calories? This is it! This class is made for all skill levels. You will receive a introduction to explain what we will be doing and then were taking off!
Learn MoreGroup Classes designed for Adult Communities *ROA (Range of Motion) Exercises *Chair Aerobics with Throwback Music *Shallow Aqua Fit Exercises
Learn MoreFun Fitness for the Family! We will meet early to get the day started right. Built strong connections with your family and community. *Suicides *Jumping Jacks *Games that keep us fit and more!
Learn MoreI teach Aqua Classes all year. Either outside or at a indoor gym. Water's natural resistance allows for a healthy, balanced buoyancy allowing for minimal impact on joints. Great for all fitness levels from beginners to athletes.
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