Residential Community Classes
Yes Yes!
Lets meet 1-2x a week. We will do exercises that will help assist you with your ADLs. Stay limber and flexible with conditioning training.
This will help with endurane, strength, and balance.
Yes Yes!
Lets meet 1-2x a week. We will do exercises that will help assist you with your ADLs. Stay limber and flexible with conditioning training.
This will help with endurane, strength, and balance.
